Get in touch

Virtual Classes available

also Serving northern california And nevada! STAY TUNED FOR TRAVEL ANNOUNCEMENTS!

I can’t wait to hear from you! Please feel free to use the links below.

You can follow me on instagram and facebook for some wellness journey inspiration.

For the most current information join the mailing list above. This is especially important so that you can receive links to my free online instruction!

Please contact me for private lessons and other travel inquiries.

For all other inquiries, please use the email link below.

I look forward to assisting you in your spiritual and wellness journey!

Teaching with Heart ♥︎

-Tracy

Root down and stay grounded through the holidays by joining me on the mat this week. Monday 5:45pm Wednesday 5:00am #rootdown #staygrounded #joinmeonthemat
Grateful for snow and the beauty of nature. Join me on the mat in gratitude this week. Monday 5:45pm Wednesday 6:30am 🧡🤸🏽‍♀️#gratefulfornature #joinmeonthemat
Come and grab some stillness, some stretch, some good stuff for the outside AND inside of YOU. Monday 5:45pm (fireside 🔥) Wednesday 5:00am (inside) 🤸🏽‍♀️🙏🏼🧘🏽‍♀️#firesideyoga #alyssakeysphotography
Maybe yoga is a road you have never traveled before….. Be brave! Take the road less traveled and trust me to guide you. Mon 5:45pm Wed 5:45am #bebrave #theroadlesstraveled #trustmetoguideyou
Let yoga be your “rock”, join me on the mat this week. Tuesday 5:45pm and Wednesday 5:45am #meetmeonthemat 🪨🧘🏽‍♀️🧘🏼‍♂️
Grab your beautiful or handsome self and meet me on the mat for some self love. You are worth it! Monday 5:45pm & Wednesday 5:00am🧘🏽‍♀️🤸🏽‍♀️😍#youareworthy#selflove 
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